What is Reishi Mushroom Extract Powder?
A type of dietary supplement made from the extracted, dried and powdered fruiting body of the Reishi Mushroom.
What are the benefits of taking Reishi Mushrooms Extract Powder?
Benefits include improved immune system function, reduced stress levels, and enhanced liver function.
How should Reishi Mushroom Extract Powder be taken?
It is typically recommended to take at least ½-1 teaspoon (1-2 grams) per day, mixed into a beverage or added to food. It can be mixed with hot water, tea, coffee, or warm milk to create a warm, comforting beverage, or even smoothies, breakfast bowls, and baked goods. It can be flavored with sweeteners, spices, or other ingredients to taste. Super-boost your coffee with it or you can even use as a coffee replacement! Increase dose as desired.
What are the side effects of taking Reishi Mushrooms Extract Powder?
In rare cases, some people may experience digestive upset or allergic reactions. If this occurs, reduce the dose or discontinue use.
Is Reishi Mushroom Extract Powder safe for everyone to take?
As with any new supplement, it’s always best to consult with a healthcare professional before consuming, especially if you have any pre-existing health conditions or are pregnant or breastfeeding. There is no literature on the adverse health effects of reishi and no lethal limit.
Can Reishi Mushroom Extract Powder be taken with other supplements or medications?
Consult with a healthcare professional before combining with other supplements or medications.
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